Part: 1a on Soulful Fitness
Dear body and mind, I LOVE YOU 3000
Let me start by saying you that Fitness is completely dealing with our Internal wellbeing. At least on my perspective!
What Internal abilities does fitness give us ??
- Increased vibration
- Boosts confidence
- Self love
- Appearance
1. INCREASED VIBRATION
Yes! When you do any kind of physical activity on a daily basis, can you feel a sense of fulfilment or accomplishment? This indicates that you are vibrating at a higher frequency! Means that you are at peace and things will always be better and best!
2. BOOSTS CONFIDENCE
People who workout regularly, push themselves harder every time. This makes them stronger my heart as well. Directly, they feel a sense of freedom for who they really are and stand for them.
I hope you have witnessed this in people who exercise, they tend to interact naturally, put their views on table no matter what, this shows their level of confidence 💓
3. SELF LOVE.
Self love starts from taking Care of your body, mind and soul! Fitness is a way of taking care of your physical and mental wellbeing. Self love requires self discipline, as is fitness.
Fitness is as important as your business meetings, yeah! You can do 40% more profit or what so ever in life when you are active.
You alone are enough. You have nothing to prove to anybody⚡.
4. APPEARANCE!
Obviously, we all know.. In the beginning most of us, of not all, starts fitness to look a certain way. We have our idols who inspire us to start making better decisions. Nowadays, looking fit and healthy says a lot about who we really are.
Iam peace with my physical appearance😌
This is part 1a on fitness list!
More what’s, why’s And how’s are coming.
Happy and soulful Fitness to you
Soulfulwithaish 